"Someday, someone is going to look at you like you’re the best thing in the world."
I'm going on a 3 night trip with my friend and her family this weekend in another state but i'm really freaking out because the last time i spent the night at their house i had a major anxiety attack. I always come to you for advice on these kinda things so... What should i do?
take some meds if you have them, or Tylenol pm or something, just in case!! try not to stress and just focus on having a good time and of you feel panicky focus on your breathing and maybe some music!!